INGREDIENTS :
- Green peas - 1/2 cup
- Chopped onion - 1/4 cup
- Tomato - 1
- Cinnamon - 1 piece
- Clove - 2
- Cardamom - 2
- Ginger&garlic paste - 1 tsp
- Mustard seeds - 1/4 tsp
- Curry leaf
- Coriander leaf
- Oil for fry
- Salt to taste
- Turmeric powder - 1/4 tsp
- Red chilly powder - 1 spoon
- Channa masala - 1 spoon
METHOD :
- Heat oil, add mustard seeds, curry leaf and chopped onion. Fry well.
- Add tomato. Fry well.
- Add ginger & garlic paste, clove, cinnamon, and cardamom. Mix well.
- Add turmeric powder, red chilly powder and channa masala.
- Add green peas, salt and water. stir well.
- Allow it to boil for 10 minutes.
- Garnish with coriander leaf.
INGREDIENTS :
- Chopped greens - 1 bunch ( You can use any greens)
- Tuvar dal - 1/4 cup
- Dry red chilly - 2
- Urad dal - 1 tsp
- Cumin seeds - 1/4 tsp
- Grated coconut - 1 tsp
- Asafoetida - 1/4 tsp
- Mustard seeds - 1/4 tsp
- Small onion - 1/4 cup
- Curry leaf - few
- Oil for fry
- Salt to taste
METHOD :
- Cook tuvar dal in pressure cooker.
- Grind grated coconut, Dry red chilly and cumin seeds.
- Heat oil add mustard seeds, urad dal, chopped onion, asafoetida,and curry leaf. Fry well.
- Add chopped greens and salt.
- Close it with a lid. cook the greens in slow flame.
- When the greens is cooked add cooked tuvar dal and stir well.
- Then add ground items.
- Add little water and make semi liquid.
- Allow it to boil for 5 minutes.
- Keerai kootu is ready.
INGREDIENTS :
- Chopped onion - 1/2 cup
- Cabbage - 1cup ( Shredded)
- Moong dal - 1/4 cup
- Cinnamon - 1 piece
- Clove - 2
- Cardamom - 1
- Grated coconut - 1 tsp
- Dry red chilly - 4
- Coriander seeds
- Oil for fry
- Salt to taste
- Cumin seeds - 1/4 tsp
- Mustard seeds - 1/4 tsp
METHOD :
- Heat pan add cinnamon, cloves, cardamom, cumin seeds, and coriander seeds. Fry till it turns into light brown color.
- Grind the fried items with grated coconut, red chilly, and water.
- Heat oil Add mustard seeds and chopped onion. fry well.
- Add moong dal and water. Allow it to boil for 5 minutes.
- Add cabbage and ground masala items. Let it boil until it is thick.
- Cabbage masala kootu is ready.
INGREDIENTS :
- Mango - 2 cup
- Tuvar dal - 1/4 cup
- Green chilly - 4
- Mustard seeds - 1/4 tsp
- Asafoetida - 1/4 tsp
- Oil for fry
- Salt to taste
METHOD:
- Cook tuvar dal in pressure cooker.
- Cook mango.
- Heat oil, add mustard seeds, green chilly, and asafoetida. Fry well.
- Add tuvar dal, mango and salt.
- Allow it to Boil for 5 minutes.
INGREDIENTS :
- Brinjal - 3-4
- Tamarind - Lemon size
- Turmeric powder - 1/4 tsp
- Asafoetida - 1/4 tsp
- Mustard seeds - 1/4 tsp
- Urad dal - 1/4 tsp
- Dry red chilly - 2
- Green chilly - 2
- Small onion - 8- 10
- Salt & oil as required.
- Curry leaf - few
METHOD :
- Soak tamarind in water and extract pulp. keep aside.
- Cut brinjal into small pieces.
- Heat a oil, Add mustard seeds when it spluters.
- Add Urad dal, dry red chilly, green chilly, chopped onion, and curry leaf. Fry well.
- Add brinjal, turmeric powder, and salt. Mix well
- Pour tamarind extract.
- Cook in medium heat and stir in between.
- Brinjal kootu is ready.
INGREDIENTS :
- Cauliflower - 1 cup
- Carrot - 1 cup
- Coriander seeds - 1/2 tsp
- Grated coconut - 1 tsp
- Cumin seeds - 1/4 tsp
- Green chilly - 3
- Small onion - 1/2 cup
- Turmeric powder - !/4 tsp
- Mustard seeds - 1/4 tsp
- Curry leaf - few
- Urad dal + Tuvar dal + Moong dal (mixed) - 1/2 cup
- Oil for fry
- Salt to taste
METHODS :
- Cut vegetables into small pieces.
- Cook carrot & cauliflower.
- Cook all dals in pressure cooker.
- Heat a pan, add Coriander seeds, and cumin seeds. Fry till it turns into light brown color.
- Grind the fried items with grated coconut, green chillies, and water.
- Heat oil in a pan, add mustard seeds, chopped onion, and curry leaf. Fry well.
- Then add all vegetables and cooked dal. Stir well.
- Add ground items, salt, and turmeric powder.
- Cook for 5 minutes till it becomes thick.
- Cauliflower carrot kootu is ready.
INGREDIENTS :
- Lady's finger - 2 cup
- Tamarind - Lemon size
- Dry red chilly - 2
- Green chilly - 2
- Mustard seeds - 1/4 spoon
- Urad dal - 1/2 spoon
- Asafoetida - 1/2 tsp
- Turmeric powder - 1/4 tsp
- Small onion - 10
- Curry leaf - few
- Oil for fry
- Salt to taste
METHOD :
- Soak tamarind in water and extract pulp. Keep aside.
- Cut Lady's finger into small pieces.
- Heat oil add mustared seeds, urade dal, curry leaf, dry red chilly, green chilly, and chopped onion. Fry well.
- Add Asafoetida, and turmeric powder.
- Add Lady's finger. Fry well.
- Then pour tamarind extract.
- Allow it to boil till thick.
- Lady's finger kootu is ready.