Wednesday, September 24, 2014

Apple - Grape Fruit Juice

INGREDIENTS :

  • Apple           - 1 
  • Grape fruit   - 1
DIRECTIONS :
  • Wash the apple.
  • Core the apple and cut the apple to fit the juicer.
  • Peel the grape fruit and cut it.
  • Juice the apple and grape fruit.
  • Enjoy your juice immediately.
TIPS :
  • Grape fruit is bitter in taste so add 2 tablespoon of honey.

Apple - Beetroot - Mint Juice

INGREDIENTS :

  • Apple       -  1
  • Beetroot  -  1 ( small )
  • Carrot      -  1 ( 3 inch )
  • Mint        -  1/2 cup
DIRECTIONS :

  • Wash all fruits and vegetables.

  • Core the apple and cut the apple to fit the juicer.


  • Scrubbed the beetroot and cut the beetroot to fit the juicer.




  • Juice the apple , carrot, beetroot and mint.

  • Enjoy your juice. 

Apple - Lemon Juice

INGREDIENTS :

  • Apple      - 1 
  • Lemon     - 1
DIRECTIONS :
  • Wash apple and lemon.

  • Core the apple and cut the apple to fit the juicer.

  • Peel the lemon and cut into half.

  • Juice the apple and lemon.

  • enjoy your drink immediately.

Apple - Celery - Ginger Juice

INGREDIENTS :

  • Apple          -  1
  • Celery         -  100 g
  • Ginger         -  1 inch
DIRECTIONS :
  • Wash fruits and vegetables.
  • Core the apple and cut the apple to fit the juicer.
  • Peeled and chopped the ginger.
  • Juice the apple, celery and ginger.
  • Enjoy your juice immediately.

Apple - Carrot - Orange - Pine apple Juice

INGREDIENTS :

  • Apple            -  1 ( small )
  • Carrot            -  1 ( medium )
  • Orange           -  1
  • Pineapple       -  1 inc
DIRECTIONS :
  • Wash all fruits and vegetables.
  • Core the apple and cut the apple to fit the juicer.
  • Peel the orange and cut the orange to fit the juicer.
  • Cut the top and bottom of the carrot and through away.
  • Juice the apple, orange, carrot and pine apple.
  • Enjoy your drink.

Tuesday, September 23, 2014

Apple - Carrot - Beetroot - Ginger - spinach Juice

INGREDIENTS :
  • Apple           -  1
  • Carrot          -   1 ( medium )
  • Beetroot      -  1/2    ( medium )
  • Ginger         -  1 inch
  • Spinach       -  1 cup
DIRECTIONS :
  • Wash the fruits and vegetables.

  • Core the apple and cut the apple, carrot to fit the juicer.

  • Scrubbed the beetroot and cut the beetroot to fit the juicer.

  • Peeled and chopped the ginger.

  • Juice the apple , carrot, beetroot, ginger and spinach.
  • Add 3 tbs of fresh lemon and shake well.



  • Enjoy your juice immediately.
TIPS :
  • Don't remove the carrot skin because most of the nutritional benefits in carrot skin. So wash the carrot with the help of brush under a running water.

Apple - Carrot -Ginger Juice

INGREDIENTS :
  • Apple        -  1
  • Carrot       -  2 ( medium )
  • Ginger      -  1 inch
DIRECTIONS :
  • Wash the apple, carrot and ginger.

  • Core the apple and cut the apple to fit the juicer.

  • Cut the top and bottom of the carrot and through away.

  • Peeled and chopped the ginger.

  • Juice the apple, carrot and ginger.
  • Enjoy your juice immediately.

Apple - Pear Juice

INGREDIENTS :

  • Apple    -  1
  • Pear      -  1
DIRECTIONS :
  • Wash the apple and pear.

  • Core the apple and pear.

  • Cut the apple and pear to fit the juicer.
  • Juice the apple and pear.
  • Enjoy your drink immediately. 

Apple - Carrot - Spinach Juice

INGREDIENTS :

  • Apple     -  1
  • Carrot    -  2 ( medium )
  • Spinach -  1 cup
DIRECTIONS :
  • Wash all vegetables and fruits.

  • Core the apple and cut the apple to fit the juicer.

  • Cut the top and bottom of the carrot and through away.

  • Juice apple , carrot and spinach.
  • Your drink is ready.

Apple - Carrot Juice

INGREDIENTS :
  • Apple        -  1
  • Carrot       -  2 ( medium )
DIRECTIONS :
  • Wash the apple and carrot.

  • Core the apple and cut the apple to fit the juicer.

  • Cut the top and bottom of the carrot and through away.

  • Juice the apple and carrot.
  • Enjoy your juice immediately.

Apple - Orange Juice

INGREDIENTS :

  • Apple      -  1
  • Orange    -  1
  • Honey     -  2 tbs
DIRECTIONS :
  • Wash the fruits.
  • Cut the apple to fit it juicer.
  • Peel the orange and cut the orange to fit it juicer.
  • Or cut the orange into half and squeezing it of using electric citrus juicer.
  • Juice the apple and orange.
  • Add honey and mix well.
  • Enjoy your juice immediately.

Apple - Carrot - Beetroot Juice

INGREDIENTS :
  • Apple           -  1
  • Carrot          -   1 ( medium )
  • Beetroot      -  1    ( medium )
DIRECTIONS :
  • Wash the fruits and vegetables.

  • Core the apple and cut the apple & carrot to fit the juicer.



  • Scrubbed the beetroot and cut the beetroot to fit the juicer.



  • Juice the apple , carrot and beetroot.

  • Enjoy your juice immediately.
TIPS :
  • Don't remove the carrot skin because most of the nutritional benefits in carrot skin. So wash the carrot with the help of brush under a running water.

Apple - Strawberry Juice

INGREDIENTS :

  • Apple          -   1
  • Strawberry  -   1 cup
DIRECTIONS :
  • Wash the apple and strawberry.
  • core the apple and cut the apple to fit the juicer.
  • Hull the strawberries.
  • Juice the apple and strawberry.
  • enjoy your juice immediately or keep refrigerate. 

Apple - Cucumber Juice

INGREDIENTS :

  • Apple          -  1
  • Cucumber   -  1
DIRECTIONS :
  • Wash the apple and cucumber.

  • Core the apple and cut the apple to fit the juicer.

  • Remove the cucumber skin and cut the cucumber to fit the juicer.

  • Juice the apple and cucumber.

  • Enjoy your apple - cucumber juice.
TIPS :
  • If the Cucumber is bitter taste you just remove the skin otherwise wash and use.
  • Apple seeds contain small amount of Arsenic if consumed large amount can be harmful. So you must remove the seeds.
  • Some apples have been waxed so you should peel them before juicing.

Apple Juice

INGREDIENTS:

  • Apple   -  1
DIRECTIONS :
  • Wash apple and then coring the apple.

  • Cut the apple and fit the juicer.

  • Turn juicer on and push through the juicer.


  • Enjoy your apple juice immediately.
TIPS :
  • Apple seeds contain small amount of Arsenic if consumed large amount can be harmful. So you must remove the seeds.
  • Some apples have been waxed so you should peel them before juicing.
  • Apple skin contain anti- cancer chemical.
  • Unpeeled apple contains twice amount of vitamin A.