Wednesday, September 24, 2014

Apple - Grape Fruit Juice

INGREDIENTS :

  • Apple           - 1 
  • Grape fruit   - 1
DIRECTIONS :
  • Wash the apple.
  • Core the apple and cut the apple to fit the juicer.
  • Peel the grape fruit and cut it.
  • Juice the apple and grape fruit.
  • Enjoy your juice immediately.
TIPS :
  • Grape fruit is bitter in taste so add 2 tablespoon of honey.

Apple - Beetroot - Mint Juice

INGREDIENTS :

  • Apple       -  1
  • Beetroot  -  1 ( small )
  • Carrot      -  1 ( 3 inch )
  • Mint        -  1/2 cup
DIRECTIONS :

  • Wash all fruits and vegetables.

  • Core the apple and cut the apple to fit the juicer.


  • Scrubbed the beetroot and cut the beetroot to fit the juicer.




  • Juice the apple , carrot, beetroot and mint.

  • Enjoy your juice. 

Apple - Lemon Juice

INGREDIENTS :

  • Apple      - 1 
  • Lemon     - 1
DIRECTIONS :
  • Wash apple and lemon.

  • Core the apple and cut the apple to fit the juicer.

  • Peel the lemon and cut into half.

  • Juice the apple and lemon.

  • enjoy your drink immediately.

Apple - Celery - Ginger Juice

INGREDIENTS :

  • Apple          -  1
  • Celery         -  100 g
  • Ginger         -  1 inch
DIRECTIONS :
  • Wash fruits and vegetables.
  • Core the apple and cut the apple to fit the juicer.
  • Peeled and chopped the ginger.
  • Juice the apple, celery and ginger.
  • Enjoy your juice immediately.

Apple - Carrot - Orange - Pine apple Juice

INGREDIENTS :

  • Apple            -  1 ( small )
  • Carrot            -  1 ( medium )
  • Orange           -  1
  • Pineapple       -  1 inc
DIRECTIONS :
  • Wash all fruits and vegetables.
  • Core the apple and cut the apple to fit the juicer.
  • Peel the orange and cut the orange to fit the juicer.
  • Cut the top and bottom of the carrot and through away.
  • Juice the apple, orange, carrot and pine apple.
  • Enjoy your drink.

Tuesday, September 23, 2014

Apple - Carrot - Beetroot - Ginger - spinach Juice

INGREDIENTS :
  • Apple           -  1
  • Carrot          -   1 ( medium )
  • Beetroot      -  1/2    ( medium )
  • Ginger         -  1 inch
  • Spinach       -  1 cup
DIRECTIONS :
  • Wash the fruits and vegetables.

  • Core the apple and cut the apple, carrot to fit the juicer.

  • Scrubbed the beetroot and cut the beetroot to fit the juicer.

  • Peeled and chopped the ginger.

  • Juice the apple , carrot, beetroot, ginger and spinach.
  • Add 3 tbs of fresh lemon and shake well.



  • Enjoy your juice immediately.
TIPS :
  • Don't remove the carrot skin because most of the nutritional benefits in carrot skin. So wash the carrot with the help of brush under a running water.

Apple - Carrot -Ginger Juice

INGREDIENTS :
  • Apple        -  1
  • Carrot       -  2 ( medium )
  • Ginger      -  1 inch
DIRECTIONS :
  • Wash the apple, carrot and ginger.

  • Core the apple and cut the apple to fit the juicer.

  • Cut the top and bottom of the carrot and through away.

  • Peeled and chopped the ginger.

  • Juice the apple, carrot and ginger.
  • Enjoy your juice immediately.